A year of EASE | 2019 Goals

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The busy consultants coffee guide to making traction on your goals in 2019. @FreshSageSA

Jan 1, 2019


If you’ve ever gone through a vision process – you’ll know that goals are great… but getting intentional and creating a vision board – will help you “stay the course” and actually make it happen!

Think it’s too woo-woo? So did I… that was until I tested it out + experienced how my life changed – from promotions, to buying a house, being intentional about a kidlet, getting a new car, and bringing my business to fruition.

So now, each year I take the time to plot out what my intention is for the year [thanks Daniele],  and then I follow it up by creating a visual reminder of what’s important to me.

Each year I create it differently [the first year I had 15 boards as I was trying to work out what was important to me], then I created just one board, and this year I decided to create 4 boards.

My hope is that it will inspire you to get intentional about the kind of year you want to create for your life this year.

For me…

This is the year I ease into the big 4.0.


That’s the theme for my life and business this year!

How does ease show up in my business?


photo cred: find all the images here

as you can tell – this is the year for simplicity + sophistication as I continue to build a solid studio. Streamlining processes, making awesome connections, working with incredible women… plenty of creative projects… and maybe a workshop or two… all with the focus of helping women blossom confidently!

How does ease show up in my personal life?


photo cred: find all the images here

When it comes to family and friends… it’s about the ease of connecting with all of them + building deep meaningful relationships.

How does ease show up for me?


photo cred: find all the images here

The theme that runs through this board, is self care + getting back to me.

Putting the business and family aside… it’s about making more time for me – to be me! The ease of streamlining, connecting, and just doing things I love! 


What about “future me”? 

photo cred: find all the images here

Yip! I even created a board around the kind of EASE that future me wants in her life! Which kinda is a mature blend of all the other boards… doing what I love, connecting with loved ones, exploring the world, and lots of self care – with a beautiful sense of confidence + self assuredness.


What about you? 

Have you thought about intentionally looking at the kind of life you want to live?

x Emma


About the Author

Emma is the Chief Coffee Drinker here at FreshSage. With over a decade in branding + another decade in corporate business - she's always balancing the creative with business strategy + goals. She believes everyone has a purpose + calling, and secretly loves helping her clients find theirs. When she's not building brand experiences, she's spending time with her High-school sweetheart + kidlet, tinkering in her veg garden, painting an abstract, and enjoying vino with friends.

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